Reflexology for pregnancy

Reflexology is a very relaxing treatment that can help to reduce stress and other related symptoms.  Most women will sleep well following the treatment and many have reported a sense of wellbeing. Although the treatment is relaxing many report having more energy or feeling energised. Having this type of treatment can also help them with headaches, constipation, backaches and symphasis pubis pain. 

Reflexology is also a way of inducing labour. By applying certain pressure to certain points of the feet, you can stimulate contractions and may be a way avoid induction if you have gone over your due date. However please make sure that the therapist you see is trained and insured to use reflexology specifically for this purpose.